Offering treatment options for individuals, families, and couples
What type of therapy will be the best fit?
In-Person or Virtual Therapy
My approach is individualized and includes a combination of somatic awareness, Internal Family Systems (IFS or “parts work”), Dialectical Behavioral Therapy (DBT) , mindfulness, brief therapy, recovery programming, ceremony & ritual, and neuroscience.
Psychedelic-Assisted Therapy
Psychedelic-assisted therapy, including therapeutic use of ketamine, is a powerful option for those with treatment-resistant depression. In a ceremonial, intentional, and soothing space, we will explore the deeper layers of your psyche and find new pathways to healing. Additionally, I offer outdoor walk-and-talk or hiking integration sessions after medicine sessions are completed.
Nature-Based Therapy
I offer hiking, walking sessions, or longer retreats like day hikes or overnight camping for individuals, couples, and families. Some people are more comfortable walking outside, compared to being in an office, and for many, just being in nature feels calming and puts them in an better place to heal.
Services & Costs
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Discover the transformative power of psychedelic-assisted therapy sessions, designed to promote profound emotional and psychological healing. You'll engage in a carefully guided experience that utilizes psychedelics in a controlled, therapeutic setting. This innovative approach combines the latest breakthroughs in mental health treatment with ancient wisdom, facilitating deep personal insights and lasting change.
Medicine sessions
$150/hour
2-3 hours long
Research supports 5-6 sessions in 3 weeks for the greatest benefit
Integration sessions before and after to make sense of the experience
Work with a prescriber to obtain medicine
Sliding scale options available
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Step into the healing power of nature with our specialized therapy sessions. Whether you choose a gentle walk-and-talk, a vigorous hike, or an immersive multi-day camping adventure, each experience is designed to nurture your mental and emotional well-being.
$150 per hour with sliding fee options
Longer excursions will be individually priced
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Build a more loving and resilient partnership through relationship counseling. Learn communication and coping tools to resolve conflicts, understand your partner's perspective and express your own, stay grounded during difficult times, and strengthen your existing bonds. I offer support for monogamous and non-monogamous/polyamorous relationships.
Are you ready to take the first step towards a renewed connection and enhanced intimacy?
60 or 90 minute sessions
$150 per hour with sliding fee options
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People who find my therapeutic style most helpful are those struggling with substance use or supporting a loved one through an addiction, anxiety or depression, a variety of life transitions, grief and loss, or experiencing a re-emergence of trauma symptoms.
$150 per hour with sliding fee options
Now accepting EAP insurance
“I’m in a dramatically better place as a parent today because I had the good fortune to work with AJ. She was unafraid to challenge me in constructive ways, and her intelligence and empathy made every meeting a pleasure. If you ever have the opportunity to work with or meet AJ, please do - she’s someone who, I’m certain, will also make a positive difference in your world.”
- Former client, T.R.
